Bread, stuffing, dry mix, prepared is a type of Baked Products. The most significant nutrients in Bread, stuffing, dry mix, prepared are listed below.
Water
|
64.77 g
|
64.77
|
g
|
64.77%
|
Energy (calorie)
|
195 kcal
|
195
|
kcal
|
|
Energy (joule)
|
815 kJ
|
815
|
kJ
|
|
Protein
|
2.73 g
|
2.73
|
g
|
2.73%
|
Total lipid (fat)
|
12.05 g
|
12.05
|
g
|
12.05%
|
Ash
|
1.61 g
|
1.61
|
g
|
1.61%
|
Carbohydrate, by difference
|
18.84 g
|
18.84
|
g
|
18.84%
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
0.8%
|
Sugars, total
|
2.04 g
|
2.04
|
g
|
2.04%
|
Calcium, Ca
|
30 mg
|
30
|
mg
|
0.03%
|
Iron, Fe
|
0.95 mg
|
0.95
|
mg
|
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
0.01%
|
Phosphorus, P
|
38 mg
|
38
|
mg
|
0.04%
|
Potassium, K
|
67 mg
|
67
|
mg
|
0.07%
|
Sodium, Na
|
479 mg
|
479
|
mg
|
0.48%
|
Zinc, Zn
|
0.23 mg
|
0.23
|
mg
|
|
Copper, Cu
|
0.064 mg
|
0.064
|
mg
|
|
Manganese, Mn
|
0.146 mg
|
0.146
|
mg
|
|
Selenium, Se
|
11.8 µg
|
11.8
|
µg
|
|
Fluoride, F
|
49.9 µg
|
49.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.141 mg
|
0.141
|
mg
|
|
Riboflavin
|
0.105 mg
|
0.105
|
mg
|
|
Niacin
|
1.422 mg
|
1.422
|
mg
|
|
Pantothenic acid
|
0.11 mg
|
0.11
|
mg
|
|
Vitamin B-6
|
0.039 mg
|
0.039
|
mg
|
|
Folate, total
|
37 µg
|
37
|
µg
|
|
Folic acid
|
18 µg
|
18
|
µg
|
|
Folate, food
|
19 µg
|
19
|
µg
|
|
Folate, DFE
|
50 µg
|
50
|
µg
|
|
Choline, total
|
5.3 mg
|
5.3
|
mg
|
0.01%
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
114 µg
|
114
|
µg
|
|
Retinol
|
107 µg
|
107
|
µg
|
|
Carotene, beta
|
85 µg
|
85
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
497 IU
|
497
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
18 µg
|
18
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.34 mg
|
1.34
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
13.2 µg
|
13.2
|
µg
|
|
Fatty acids, total saturated
|
2.319 g
|
2.319
|
g
|
2.32%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.31 g
|
1.31
|
g
|
1.31%
|
18:0 octadecanoic, stearic fatty acid
|
0.923 g
|
0.923
|
g
|
0.92%
|
Fatty acids, total monounsaturated
|
5.771 g
|
5.771
|
g
|
5.77%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:1 undifferentiated
|
5.721 g
|
5.721
|
g
|
5.72%
|
20:1 eicosenoic, gadoleic
|
0.022 g
|
0.022
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.553 g
|
3.553
|
g
|
3.55%
|
18:2 undifferentiated
|
3.259 g
|
3.259
|
g
|
3.26%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.293 g
|
0.293
|
g
|
0.29%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.001 g
|
0.001
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
2.07 g
|
2.07
|
g
|
2.07%
|
Fatty acids, total trans-monoenoic
|
1.972 g
|
1.972
|
g
|
1.97%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.036 g
|
0.036
|
g
|
0.04%
|
Threonine
|
0.086 g
|
0.086
|
g
|
0.09%
|
Isoleucine
|
0.107 g
|
0.107
|
g
|
0.11%
|
Leucine
|
0.202 g
|
0.202
|
g
|
0.20%
|
Lysine
|
0.087 g
|
0.087
|
g
|
0.09%
|
Methionine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cystine
|
0.056 g
|
0.056
|
g
|
0.06%
|
Phenylalanine
|
0.142 g
|
0.142
|
g
|
0.14%
|
Tyrosine
|
0.09 g
|
0.09
|
g
|
0.09%
|
Valine
|
0.122 g
|
0.122
|
g
|
0.12%
|
Arginine
|
0.12 g
|
0.12
|
g
|
0.12%
|
Histidine
|
0.065 g
|
0.065
|
g
|
0.06%
|
Alanine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Aspartic acid
|
0.145 g
|
0.145
|
g
|
0.14%
|
Glutamic acid
|
0.883 g
|
0.883
|
g
|
0.88%
|
Glycine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Proline
|
0.305 g
|
0.305
|
g
|
0.30%
|
Serine
|
0.142 g
|
0.142
|
g
|
0.14%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|